What are the foods that are hurting your Unhealthy Stomach??

Hi there, life is weird! Have you been checking your stomach lately? In these trying times, it is easy to get comfortable with food. Lying back on the couch with your favorite snack is sometimes all you need to feel a little happier. But you may be doing the worst for your gut.







Let's talk about some Foods Harmful Your unhealthy stomach. Do onion rings do this? No, what about the wings of chickens? What happens if you swallow sugar-free chewing gum? Wait, why oranges? We talk about all that AND more ... Oranges put it simply, that eating too many oranges will affect your digestion. This is due to a few things.









First, the acidic content of these fruits can irritate the gastrointestinal tract, making food very difficult to digest. If your stomach is working, it is best to avoid acidic foods in general. The high fiber content in oranges is also dangerous.









One standard orange that contains 11% of your recommended daily fiber. A daily diet of oranges will give you fiber overload. This will cause your digestive system to become donuts. Because of this, you will probably experience abdominal pain. Not to mention the excellent diarrhea. If you find that your stomach hurts after having an orange, you may have a stomach ulcer. Citrus from orange can also cause inflammation in your intestines. If so, you will want to see a doctor. Which fruit tastes the most amazing you eat? Where does it come from? Be heard in the comment section and start a conversation with the Bestie community. Sugar-Free Gum Chewing too much sugar will hurt your stomach.









But why? You may think without swallowing it, chewing gum is not dangerous. Well, there are a few reasons behind this. The first is the amount of air you swallow when you chew endlessly. This will make your stomach feel cramped and broken. Sugar-free gum also contains a type of sugar - sorbitol. This is an artificial supplement used to restore sugar to your body. Sugar alcohol is not properly absorbed or digested. If you chew sugar-free gum regularly, you will feel stomach pain. With sorbitol, in particular, large amounts can cause diarrhea. If you have a stomach problem, it is safe to say that you should avoid sugar-free products.









 Chicken wings fried food has already made a difference in your stomach. But a spicy wing-like snack will surely make your bowels cry out for mercy. They will also create multiple trips to the toilet. This is due to capsaicin, which is part of pepper. When we eat something spicy, capsaicin triggers receptors in our brain to tell your body something hot inside us.


When your body processes food, capsaicin will irritate the small intestine, causing your food to enter the colon more quickly. This happens so that whatever burns inside you leaves the colon faster than usual. It will come out in the form of diarrhea. But not only that, a very small space can lead to abdominal pain, nausea, and vomiting. So the next time you visit your favorite sports bar, you might want to pass that hot wing order. White bread But how can something easy to eat be harmful to your gut? The fact is, bread can make your stomach swell, and it can cause irritating gas.

This is one of the reasons why people cut bread in their diet. They just can’t deal with the mishap. Many patients with digestive problems say that their stomach gets worse after eating bread, which is to blame for this. Wheat creates an unwanted reaction. The first is allergic reactions. These diseases of the body rarely affect the stomach. Instead, they cause itching and sneezing. The second reaction is sensitivity to wheat, which will cause constipation, aches, and diarrhea. But the third reaction is celiac disease. This is when your intestinal membranes do not allow you to fully absorb the wheat and get injured. So if your stomach was working properly, I would be breathing down the toast and sandwiches right now. Red meat Yes, red meat can do a lot of damage to your stomach. The study linked red meat to a stomach with diverticulitis.


This condition is characterized by abdominal pain, nausea, and constipation. It burns the colon and leads to problems such as tearing or obstruction. The long-term study looked at 46,000 health care providers. Within 26 years, their food was available. Finally, it was found that those who use a red meat tone have a 58% chance of developing diverticulitis. And with a “ton” of red meat, I mean 13 or more servings a week. So keep eating a hamburger. Or better yet, have veal for dinner. But practice a little moderation, because too much will damage your inner self. Grapes This is another example of an orange drink that you need to avoid when your stomach hurts.

If your stomach has been hurting us lately, the fruit of the delivery will only aggravate you. Remember how we described the wounds? Gastric or peptic ulcer: It is a painful sore that forms on the lining of the stomach. It occurs when the mucus that protects your stomach from certain juices is removed. This leaves your stomach vulnerable to various insects. Acids will eat away at your tissues, eventually creating ulcers. In addition to stomach ulcers, you should also check for gastritis. This is inflammation of the gastrointestinal tract.

Stomach symptoms include constipation, vomiting, and loss of appetite. If this happens to you, oranges like oranges and peas can be a problem. Before we move on, are you thinking of abusing a child? Check out our latest video on 11 Foods and Drinks to Avoid During Pregnancy. Beans It is puzzling how healthy a diet can actually damage vital organs. The fact is that beans are high in fiber. Only half a cup of baked beans contains 25% of your recommended daily diet. Certain strands of beans are not digested. This brings a challenge to your stomach. Eventually, it will start to swell.

Fibers will also create gas in the colon. People with IBS are often advised to avoid beans, as gas can lead to more constipation, cramps, and diarrhea.

Onion rings are one of the most popular examples of deep-fried treats that damage your digestive system. Not only are they fat and salty, onions are a nightmare for your stomach to digest.







 Onions contain fructans. These are molecules that your intestines find difficult to absorb. As fructans stay in your stomach, you will suffer from the hands of diarrhea, bloating, and strong gas. So the next time you are in a fast-food line, you probably skip the onion rings. In fact, skip the burger.









 Remember RED MEAT! You know what, you might want to avoid breakfast in general. Your stomach needs to rest! Soda Too much soda not only causes abdominal pain, it can damage the limb for a long time. If you have a severe stomach upset, soda can cause severe cramps and constipation.









This is due to the carbon dioxide found in the drink. When you drink a can of coke, you add gas in the form of carbonation. Not to go into a major scientific study here, but an increase in gas that enters your intestinal tract will lead to constipation and excess skin. Is quenching your thirst with a cool summer soda really worth all the discomfort?









Yes, that's right ... Studies show that more than half of Americans drink soda daily. The amount of soda used is about 3 glasses every 24 hours. People do not seem to be reducing their consumption. The trick is to drink plenty of water and reduce fizzy drinks. In case you give in to your desires, try drinking soda without grass. This way you will not be swallowing air too quickly, reducing your stomach aches. Drinking a little soda can also reduce symptoms, whether you have grass or not. Do you eat any of these foods? Can you imagine cutting them off after viewing this blog? Let us know in the comments below.